Hybrid HIIT

Strength and cardio in one 45-minute hit.

Duration: 45 min
Intensity: High
Focus: Mixed

What to expect

Our most popular class. Alternating strength and conditioning stations keep the intensity high and the boredom low. A great first class and a solid week-rounder for regulars.

Full timetable

Upcoming

Reserve a spot

6:00 PM
Mon, Nov 9
Marcus IjehMain Floor
18 leftReserve
6:30 AM
Wed, Nov 11
Dana WhitlockMain Floor
18 leftReserve
12:15 PM
Fri, Nov 13
Dana WhitlockMain Floor
18 leftReserve
9:00 AM
Sat, Nov 14
Marcus IjehMain Floor
20 leftReserve
6:00 PM
Mon, Nov 16
Marcus IjehMain Floor
18 leftReserve
6:30 AM
Wed, Nov 18
Dana WhitlockMain Floor
18 leftReserve
12:15 PM
Fri, Nov 20
Dana WhitlockMain Floor
18 leftReserve
9:00 AM
Sat, Nov 21
Marcus IjehMain Floor
20 leftReserve
6:00 PM
Mon, Nov 23
Marcus IjehMain Floor
18 leftReserve
6:30 AM
Wed, Nov 25
Dana WhitlockMain Floor
18 leftReserve